Running 101
3 miles this morning, felt terrific! Better update to come later this week during the weekly wrap up. I’m sure anyone following things here are way past this stage of their running, but I think it has some merit, so I thought I’d post it just for the fun of it.
Ebb and flow, the fear and doubt assuaged… for now
I did tomorrow’s 4 mile run this morning, because work is a pain in the ass and I needed to get some stuff done early this morning (and I’m guessing tomorrow too). On the weekends, I’m Mr. Mom, which means it’s just me and the 21 month old from 6am-~8pm. That’s a situation that’s not […]
Fear and doubt
I went for my 3 mile run this morning, and even though it was more than 20 degrees cooler than my 3 mile run on Tuesday, I ran it 7 seconds/per mile slower, and felt like I was struggling more than I was earlier in the week. I have no idea why there would be […]
I’m sorry, I lied to you, kinda
Well, I didn’t get up and run this morning because I ended up doing my two miles yesterday after work. I hadn’t planned it, like I said, it was going to be a rest day, but I got home to find that the wife and the boy had gone to visit a friend and her […]
Being flexible
Well, as I told you yesterday morning, I just couldn’t drag my ass out of bed at 4:30am on the first day back from vacation, so I postponed my 3 mile run. I ended up doing it yesterday afternoon at 5pm, and man oh man was it hot. On the thermometer it was only about […]
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