Finished up “Body for Life” yesterday. Final tally, is 27.5lbs lost, which is a terrific start, but it’s just that, a start. I didn’t feel like working out Thursday, which was supposed to be an upper body workout, so I ended up just getting my bench max. It was 235lbs, which isn’t bad, but I […]

3 runs scheduled, 2 runs completed

I suck. After busting my ass at work to make sure we were in good shape for a deadline, I get hit with the news that I get to work yet another weekend, which somehow I allowed to turn into me not running. I’m probably going to need to rethink the entire notion of having […]