A return to running

After my first Olympic distance duathlon last August, I decided I was pretty burned out on running and endurance activities in general, so I very purposefully took a step back and changed what I was doing to stay in shape. I started off with a 12 week cycle of P90X. Looking back on it, I […]

Refocusing: A tabula rasa of sorts

Last May I started off on a journey to spend less time on the couch and more time out moving. Obviously, my main goal was to drop the excess weight I’d been carrying around for the last few years. My secondary goal was to start running again. When I was a kid in gym class […]

What’s next?

Well, the Granite Grinder half-marathon is in the bag. It was a muddy, dirty, rocky, root ridden tough course, but I’m not sure if the layoff since the ING Georgia half-marathon contributed to the feeling that it was tough or if it was legitimately a tough course. My finish time was 1:52 and some change […]

Radio Silence

No clue why, but I just can’t ever really come up with much to say here. There’s nothing all that exciting going on with my training and to update about the every day training regimen seems self indulgent and like a waste of time. Coming up tomorrow I have the Granite Grinder, which is a […]

Wow, it’s been a while

Yeesh, I knew I was a bad blogger, but this is ridiculous. So, it’s been over a month since my last post and I really don’t have a whole lot to say. I missed the half marathon update, so I guess I should start there. I ran it in one hour and thirty seven minutes, […]

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