Refocusing: A tabula rasa of sorts

Last May I started off on a journey to spend less time on the couch and more time out moving. Obviously, my main goal was to drop the excess weight I’d been carrying around for the last few years. My secondary goal was to start running again. When I was a kid in gym class […]

Wow, it’s been a while

Yeesh, I knew I was a bad blogger, but this is ridiculous. So, it’s been over a month since my last post and I really don’t have a whole lot to say. I missed the half marathon update, so I guess I should start there. I ran it in one hour and thirty seven minutes, […]

So, uh, it’s been a while

I’ve been super busy at work, which leads to less time at home, which leads to much less motivation to keep this blog updated. Less free time coupled with the fact that my readership is at best paltry, and that leads me to put this last on my list of things to do, so often […]

Too liberal?

No, I’m not talking politics. Trust me, I’ll never bring up politics here. I’m wondering if I’m being too liberal with giving myself the ability to shuffle around my rest day. I wonder if I’m setting myself up for the day where I just skip a workout entirely. I know that once my long runs […]

Running 101

3 miles this morning, felt terrific! Better update to come later this week during the weekly wrap up. I’m sure anyone following things here are way past this stage of their running, but I think it has some merit, so I thought I’d post it just for the fun of it.

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