Running 101

3 miles this morning, felt terrific! Better update to come later this week during the weekly wrap up.

I’m sure anyone following things here are way past this stage of their running, but I think it has some merit, so I thought I’d post it just for the fun of it.

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  • A return to running
  • Refocusing: A tabula rasa of sorts
  • What’s next?
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  • Wow, it’s been a while
  • Almost there
  • The training continues
  • 7 miles is in the bag
  • So, uh, it’s been a while
  • More of the same… hopefully

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  • The creature in the basement
  • Ebb and flow, the fear and doubt assuaged… for now
  • Keep on keeping on
  • 2 runs scheduled, 2 runs completed
  • It takes all kinds

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