The creature in the basement
I took the rest of the week off from work, so I could relax, spend time with the family and otherwise just veg before things get really crazy from now until Election day. I imagine I’m going to be spending nearly every waking minute writing code, rewriting code, then writing a little more code from […]
Running in the rain
It’s 7:35am on a windy, somewhat rainy Saturday morning here in Atlanta, Georgia and I finished my run over an hour and a half ago. Most people aren’t even up yet, and I’m already finished running for the day. That’s pretty crazy huh? Well, I’m not as crazy as I seem, I run so early […]
Terribly lazy
No, not terribly lazy about working out, just terribly lazy about updating things here. Don’t worry, I’m collecting all the data, through the magic of my GPS watch/HR monitor, so one day I’ll get around to updating. The bad thing is, that cuts out the meat of the update, and the primary reason I though […]
First 2 post “Body for Life” workouts done
More details to come, but I did my first strength training workout since I wrapped up “Body for Life” and it felt really good to change things up. It was a total body workout, which I was dreading, but it turned out to be refreshing to change up the routine. I finished with plenty of […]
Fin
Finished up “Body for Life” yesterday. Final tally, is 27.5lbs lost, which is a terrific start, but it’s just that, a start. I didn’t feel like working out Thursday, which was supposed to be an upper body workout, so I ended up just getting my bench max. It was 235lbs, which isn’t bad, but I […]
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