10 weeks down, 2 more left
I’m entering the 11th week of Body for Life, and I’ve dropped a respectable-ish 23lbs. The rate of change has certainly decreased in the last couple of weeks, though I imagine that’s probably a direct result of my body getting closer to some level of homeostasis. I fully expected the things to slow down as […]
Quick update
Going into my 9th week of Body For Life and so far I haven’t missed a workout and have done a pretty good job of staying true to the eating principles he outlines in his book. I haven’t had a french fry in over two months, which is quite an accomplishment for me. Even back […]
4 more chances
Well, this morning I was actually awake at 5am, and all set to go out and hurt a little, then I heard the rain hitting the window and the wind blowing, so needless to say, I didn’t go run this morning. I guess that’s ok though, I have 4 more chances to hit 3 runs […]
Damn, I suck
See the tag line up there, the one that says “one man’s journey to fitness or failure”? Well, I gotta say it’s looking a lot more like failure than fitness. I don’t know what’s wrong with me. I’ve lost most of my motivation to push myself, not that I’ve had a lot of that in […]
3 runs scheduled, 2 runs completed
I suck. After busting my ass at work to make sure we were in good shape for a deadline, I get hit with the news that I get to work yet another weekend, which somehow I allowed to turn into me not running. I’m probably going to need to rethink the entire notion of having […]
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