Almost there
I feel like I’m quickly closing in on the end of the first stage of my journey back to fitness. In 48 hours I’ll be 30 minutes into the Weather Channel Atlanta Half Marathon. Three weeks ago I ran in a community 15K which at the time helped build my confidence some, but now I’m […]
The training continues
Last weekend was my 8 mile run, which was the longest run I’ve been on since the marathon I ran last century. I don’t know why I do it to myself, but I picked a pretty brutal route for those 8 miles. Rather than doing it somewhere that’s relatively flat, I decided to take on […]
7 miles is in the bag
Finished my 7 mile run in 55 minutes or so. The run was actually a tad bit over 7 miles and it averaged out to be about 7:44 per mile. There were two considerable hills along the route, and oddly enough, those two miles were in the 8:00 per mile range. I was pleased that […]
So, uh, it’s been a while
I’ve been super busy at work, which leads to less time at home, which leads to much less motivation to keep this blog updated. Less free time coupled with the fact that my readership is at best paltry, and that leads me to put this last on my list of things to do, so often […]
More of the same… hopefully
Last week I started running in the afternoons to change things up and came to the conclusion that I wasn’t really a fan of it. I don’t like the slow start in the morning, I don’t like feeling rushed to get home so I can get my run in and still spend time with my […]
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