A return to running

After my first Olympic distance duathlon last August, I decided I was pretty burned out on running and endurance activities in general, so I very purposefully took a step back and changed what I was doing to stay in shape. I started off with a 12 week cycle of P90X. Looking back on it, I […]

• Last 10 posts

  • A return to running
  • Refocusing: A tabula rasa of sorts
  • What’s next?
  • Radio Silence
  • Wow, it’s been a while
  • Almost there
  • The training continues
  • 7 miles is in the bag
  • So, uh, it’s been a while
  • More of the same… hopefully

• Random selection

  • The training continues
  • What’s next?
  • Too liberal?
  • 3 runs scheduled, 2 runs completed
  • So, uh, it’s been a while

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