10 weeks down, 2 more left
I’m entering the 11th week of Body for Life, and I’ve dropped a respectable-ish 23lbs. The rate of change has certainly decreased in the last couple of weeks, though I imagine that’s probably a direct result of my body getting closer to some level of homeostasis. I fully expected the things to slow down as more weight dropped off, I was just hoping I’d be able to keep up the barn burner pace for the full 12 weeks. I don’t think I’m going to make 185lbs in the next two weeks. I doubt at this stage of the game it would be beneficial for me to drop 7lbs in two weeks, so I’ll just have to be satisfied with making it below 190.