Keep on keeping on
Well, as you can see I failed to get around to updating on Monday, however, I am happy to report that I am 2/3 of the way through my third week and I have yet to miss a workout. Actually, I worked one extra cardio session in this week because I broke down and had […]
Tabula rasa
I started Body for Life last week and I’m happy to report that I hit all of my workouts and did a pretty good job of eating well, which is a good first step. I’ve done a lot of reading, and I know that the Body for Life workouts, especially the strength training portions of […]
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